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Noreen Cerqua’s 1:1 WombCare Healing Programs

Fertility Health & Wellness

Supporting women in physically, emotionally, and spiritually aligning for optimal fertility.

The Fertility Health & Wellness Program is designed to help women increase their fertility and tend to their inner well being while on the path to pregnancy. Numerous women have joyfully conceived after these centering, cleansing, and nourishing techniques. The order of these sessions are individualized to best support each woman's personal fertility journey. It includes:

  • Womb Alignment (3 Sessions): Bring your uterus into the ideal position for successful pregnancy with Mayan Abdominal Massage / The Arvigo Technique.
  • Womb Nourishment (3 Sessions): Cleanse, nourish, and heal with Vaginal Steams and Castor Oil Packs.
  • Womb Visualization (1 Session): Gain greater understanding of your anatomy, release stress, and experience deep relaxation.
  • Womb Healing & Blessing (1 Session): Spiritual nourishment for the heart and soul as you open to receive life.
  • Bonus #1: Learn the Mayan Abdominal Self-Care Massage to practice at home.
  • Bonus #2: Female Tonic to support womb health and increase fertility.

Investment: 
Eight Payments of $97 or
Pay-In-Full Discount: $725 (Save $50)

Please Note: The initial session is 1.5 hours long and includes a detailed intake conversation. All other sessions are 1 hour. Women are asked to refrain from trying to conceive during the course of this program as it is a time of deep cleansing, releasing, and preparing the womb's fertility.

Contact Noreen about this program
 

Postpartum Mama-Care

Nourishing mothers’ hearts and wombs as they integrate their birthing experiences, heal, and return to center.

The Postpartum Mama-Care Program offers 3-hours of nourishment for mamas who have recently given birth. Mothers may choose to do one 3-hour intensive or three 1-hr sessions, whichever feels most supportive to them. Your experience is highly personalized and may include:

  • Maya Abdominal Massage / Arvigo Technique
  • Honoring Your Birth Story in the Womb Room
  • Re-Patterning Birth Energy
  • Reconnecting with Your Baby After Separation at Birth 
  • How to Heal Your Pelvic Floor
  • Womb Support with the Faja
  • Womb Healing & Blessing
  • Bonus #1: Learn the Mayan Abdominal Self-Care Massage to practice at home.

Investment:
Three Payments of $97 or
Pay-In-Full Discount: $275 (Save $16)

Contact Noreen about this program

Menstrual Pain Relief

Helping teens have pain-free menstrual cycles and gain deeper body awareness.

Many women don’t know that menstruation doesn’t need to be painful. It doesn’t! The Menstrual Pain Relief Program is designed to help center the womb in the ideal placement to prevent cramping and have an easier, shorter cycle. 

  • Womb Alignment (3 Sessions): Bring your uterus into the ideal position for pain-free periods with Mayan Abdominal Massage / The Arvigo Technique.
  • Womb Cycles (1 Session): Feel empowered by finally understanding the brilliance of your cycle and how it beautifully connects with how you show up in the world.
  • Bonus #1: Learn the Mayan Abdominal Self-Care Massage to practice at home.

Investment:
Four Payments of $97 or
Pay-In-Full Discount: $367 (Save $20)

Please Note: The initial session is 1.5 hours long and includes a detailed intake conversation. All other sessions are 1 hour. 

Contact Noreen about this program

Healing Pelvic Pain ~ For Women

Gentle, deep healing for women with painful cycles, painful sex, prolapse, constipation, frequent urination, or pelvic floor weakness.

The Healing Pelvic Pain Program for women combines physical re-centering of the womb with emotional support on the path of healing. Release the pain and create a new experience of inner wholeness and wellness. Relief is possible!

  • Womb Alignment (3 Sessions): Bring your uterus into the ideal position for successful pregnancy with Mayan Abdominal Massage / The Arvigo Technique.
  • Womb Nourishment (1 Session): Cleanse, nourish, and heal with Vaginal Steams and Castor Oil Packs.
  • Womb Cycles (1 Session): Feel empowered by finally understanding the brilliance of your cycle and how it beautifully connects with how you show up in the world.
  • Womb Healing & Blessing (1 Session): Spiritual nourishment for the heart and soul as you deepen your connection with your womb.
  • Bonus #1: Learn the Mayan Abdominal Self-Care Massage to practice at home. 
  • Bonus #2: Female Tonic to support womb health and increase fertility.

Investment: 
Six Payments of $97 or
Pay-In-Full Discount: $547 (Save $35)

Please Note: The initial session is 1.5 hours long and includes a detailed intake conversation. All other sessions are 1 hour. 

Contact Noreen about this program

Self Care For Menopausal Women

Learn how to reconnect with your womb-space, release stagnancy, and reawaken energy flow.

The Self Care For Menopausal Women Program supports women in creating a healthy, loving, connected relationship with their belly and womb space. Helpful for both women with or without their womb. Release stagnation and reawaken energy flow in your core.

  • Womb Connection (2 Sessions): Relax and reconnect with your womb space through Mayan Abdominal Massage / The Arvigo Technique.
  • Womb Nourishment (1 Session): Cleanse, nourish, and heal with Vaginal Steams and Castor Oil Packs.
  • Womb Energetics (1 Session): Learn how to keep the energy moving and grounded even when you are no longer menstruating. Honoring the beauty of your crone medicine.
  • Womb Healing & Blessing (1 Session): Spiritual nourishment for the heart and soul as you deepen your connection with your womb.
  • Bonus #1: Learn the Mayan Abdominal Self-Care Massage to practice at home.

Investment: 
Five Payments of $97 or
Pay-In-Full Discount: $460 (Save $25)

Please Note: The initial session is 1.5 hours long and includes a detailed intake conversation. All other sessions are 1 hour. 

Contact Noreen about this program